Turkey Taco Chili

3

Posted on Sep 19, 2014 in Food

Turkey Taco Chili

Turkey Taco Chili

I know that chili is a pretty personal dish. In some regions, it’s sacrilege to put beans in your chili. Other people like chili so hot it makes your eyes water. I personally love thick and hearty chili, but I know some folks like chili thinner like soup. It’s hard to land on a chili that everyone loves, but let me tell you, I’ve got one. Meet taco chili.

Turkey Taco Chili

I’ve never met someone who didn’t like this chili. It’s a recipe that’s been in my family for years, and has been served to hundreds of people and met with hundreds of rave reviews—including from the girls on my dorm floor during my Freshman year in college. Whenever I’d come back from a weekend visit home, Mama would send me with a big pot of taco chili, a bag of tortilla chips, and a tub of sour cream. We’d line up the chili, chips and cream on the floor of my dorm room and invite all of our floormates over to snack on homemade chili and gossip about the boys floor.

Turkey Taco Chili

My favorite part about this chili (other than the taste) is that it’s incredibly versatile. You can serve it as a dip for tortilla chips like we did in my dorm. You can serve it on top of macaroni and topped with cheese, diced onions and sour cream and make the tastiest chili mac you’ve ever had. You can serve it with cornbread for dipping. You can put it on top of hot dogs and make some seriously yummy coney dogs.

It’s also incredibly easy to make. The “taco” part of this chili comes from its super easy flavor ingredient—taco seasoning! Yup, instead of pulling out 300 different spices from your cubbard, the majority of the flavor of this dish comes from a packet of taco seasoning. Easy peasy! Of course, you can also make your own taco seasoning and get the same awesome flavor, plus have the ability to customize the flavor to your family’s liking.

Turkey Taco Chili

The original version of this recipe calls for two whole pounds of ground beef, and while it’s totally delicious when made that way, it’s also incredibly heavy and calorie-dense. I instead tend to switch out the ground beef for leaner turkey, you still get lots of awesome flavor in a much lighter dish. My recommendation is to go for a ground turkey with a little bit of fat. Skip the 99% fat-free stuff—it’s also 99% flavor free!

I’ve also made it with half turkey/half beef and half turkey/half spicy chorizo sausage. Both delicious!

Turkey Taco Chili

Worth noting, I’ve also made this chili in the slow cooker no less than a billion times, and it turns out just as well as it does on the stove top. I don’t brown or pre-cook anything. Just toss it all in and put in on low for 6-8 hours or high for 4-6—making sure you stir it a few times during cooking to break up the ground turkey.

It also freezes really well! Let it cool then freeze it flat in gallon freezer bags. When you’re ready to eat, either warm it up on the stove, or plop the chili popsicle in the slow cooker and let it warm up slowly while you do other things.

Turkey Taco Chili

If you really want to please a crowd, make up a batch of this stuff, and then set up a chili bar for everyone to customize their own bowl. I like to put out bowls of diced green onions, minced cilantro, chopped avocado, sour cream, cheddar cheese, tortilla chips, elbow macaroni, sliced olives, and saltines—and let people go to town! It’s a great way to feed a crowd in the fall and winter, and it’s really easy on the host because you can make the chili and chop all the toppings ahead of time. Just bring it all out, set out some bowls and spoons and wait for the compliments to come in.

Enjoy!

Turkey Taco Chili

Total Time: 1 hour

Yield: 8 servings

Turkey Taco Chili

This thick and hearty chili is surprising light thanks to a base of lean ground turkey. It's a crowd-pleaser!

Ingredients

  • 1 tablespoon olive oil
  • 3 stalks celery, diced
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 2 pounds ground turkey
  • 2-14 ounce cans kidney beans, drained and rinsed
  • 1-28 ounce can crushed tomatoes
  • 1-16 ounce jar of salsa
  • 1-8 ounce can of tomato paste
  • 2 cup frozen corn
  • 1 package taco seasoning
  • 1 tablespoon cumin
  • 1 tablespoon chili powder

Instructions

  1. Heat the olive oil in a large Dutch oven or soup pot over medium-high heat. Add in the celery and onion, and cook until just tender and fragrant, about five minutes. Add in the garlic and ground turkey. Cook until turkey is browned, about five more minutes. Do not drain!
  2. Add in the kidney beans, crushed tomatoes, salsa, tomato paste, corn, taco seasoning, cumin and chili powder. Bring to a boil, reduce heat and simmer for 30-45 minutes, or until thick and bubbly. Serve topped with favorite chili toppings.
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Lunches Lately

14

Posted on Sep 17, 2014 in Food

Healthy and Easy Lunch Ideas

Lunch at Desk

When I was working on coming up with a (totally reasonable, not crazy) plan to get back in shape after pregnancy, one of the action items in my plan was to pack my lunch everyday. Now, that might sound a little strange considering I work from home (about 15 feet away from my kitchen), but I’ve realized over the past two years of working from home that I really need the structure that comes from packing my food everyday. If I don’t have a preplanned meal, one of two things happen: either I snack all day long or, what happens usually, I skip meals until 3pm comes and I get so ravenously hungry that I eat everything in the pantry. Neither option is super healthy. So to fight that off, I pack my lunch!

I’ve been sharing some of my lunches on my Instagram feed, and it’s been getting such a great response, I thought I might start sharing them regularly on here, too. I’ve always been a fan of packing bento-style lunches, because I absolutely love eating a wide variety of foods—so that’s what you’ll see the most of.

And before you ask: yes, these lunch containers are awesome! A while back, I bought a bunch of LunchBots containers for my lunch, and I’m in love. We stopped storing food in plastic a few years back, and these stainless containers are amazing. Obviously, you can’t microwave in them, and they aren’t water-tight, but they work for my purpose. The LunchBots Cinco is my absolute favorite—it’s large enough to a big hefty lunch, and I love having five compartments. I also have the smaller LunchBots which I usually use for snacks and breakfasts—Uno, Duo, and Trio, and I also have the LunchBots Dip Containers. I also use rectangular and square silicone baking cups as dividers.

Lunch Containers

My favorite part about using these containers regularly is that I’ve developed a pretty good eye for the volume and calorie count of each lunch. Of course, I could fill one up entirely with…say…mayo…and probably clock a really disgusting 5000 calorie lunch, but I have never topped 600 calories in the Cinco packing the normal, healthy foods I like—which is perfect for my breastfeeding-friendly calorie goals.

Here are a few of my lunches from the past few weeks. I apologize for the quality of photos—I’m usually snapping these late in the evening when daylight is quickly fading, and I’m ready for bed! I really need to get me a new iPhone so I can take better pictures on the go.

Lunch

Turkey and sprout sandwich on a whole wheat mini bagel, cucumber slices, salted edamame, pretzels and hummus, cherry tomatoes, hard-boiled egg, blueberries and strawberries, and a few chocolate-covered cherries for dessert.

Lunch

Chicken salad, steamed green beans, roasted potatoes, crackers, mini pear, strawberries, and chocolate-covered cherries.

Lunch

Chef salad (minus the cheese, plus sprouts), roasted potatoes, fruit salad, and trail mix.

Lunch

Egg salad, pickle, cucumber slices, crackers, steamed green beans, applesauce with cinnamon, grapes, pretzels, and chocolate covered cherries.

Lunch

Bean salad, blueberry coconut milk yogurt with blueberries and chia seeds, black olives, crackers, mini pear, black cherry tomatoes, and chocolate covered cherries.

Next time, I’ll try to (a) get better photos and (b) snap more pictures of my breakfast and snack bentos—they’re fun, too! I’d also love to hear your ideas for your favorite things to pack in your lunch.