maple bacon burgers with sweet dijon sauce

Time for a confession. Before I met the Babyface, I had no idea that the vast majority of the thick, sticky brown stuff we American’s pour on pancakes isn’t actually maple syrup. How was I supposed to know that Aunt Jemima was actually just a crazy blend of different corn syrups that were flavored to… 

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finding your fitness identity

me trailMost fit people identity themselves with a sport or activity. "I'm a runner." "I'm a triathlete." "I'm a cyclist." "I'm a hiker." "I'm a yogi." A lot of fitness culture is wrapped up in a shared hobby. You start off just testing something out—you go to a yoga class or you hop on a bike—and before you know it, you are engrained in the social world of your chosen path to fitness. It's easy to bond with people when you. . .
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