is ignorance bliss?

Every time I go to the doctor, when I get to the point on the form about family history, I let out a little sigh as I check every box surrounding “cancer”. My family history is, if nothing else, impressive. And the most damning part of my history is the fact that my mom was… 

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what i ate wednesday: speechless

breakfast yogurt messHey. I don't have anything to write. So here is my food. Breakfast Yogurt mess with half a banana, oats, almonds, pumpkin, chia seeds and a drizzle of caramel sauce. Plus, a hard-boiled egg. Protein is good. Snack Honeycrisp plus one of the tiny Annie's Halloween fruit snacks. These were on clearance post-Halloween and I just couldn't pass them up. So cute, tasty and only 35 calories for the packet. Lunch Carrots, the last of the gumbo, plus a slice. . .
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