[guest post] accepting gradual change

  I kinda have a love/hate relationship with gradual change. In the last three years, I’ve lost a lot of weight. I’ve kept it off through some very discouraging times. I’ve gone from the girl who used to pray that the XXL would fit to a girl who can usually fit into a medium. I’ve… 

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whole wheat cottage cheese pancakes with mixed berry chia syrup

pancakesRaise your hand if you don't like pancakes. I really hope none of you raised your hand. I mean seriously, who doesn't like pancakes? While absolutely delicious, pancakes can be a bit of a health nightmare. Sure you can doctor them up with whole grains to make them a bit better for you, but the whole point of pancakes is to cover them in sugar, sugar and more sugar. After a nice stack of flapjacks, you might feel full, but. . .
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