february goals

Add another member to the “I can’t believe January’s over” club. Holy cow. But even though I can’t shake the feeling that life is shuttling by at warp speed, I’m excited for a freshly-minted month. I have some exciting stuff planned for my personal growth and I think February and I are going to get… 

Read More »

what i ate wednesday: gettin’ snacky with it

protein powderDoes anyone else operate on a totally different food schedule when they are at home versus at work? At work, I stick to very defined mealtimes. Chances are, if I don't eat during 12-1pm, I might not get to eat thanks to meetings. But at home, my schedule is a lot more haphazard. Some days I have to remind myself to eat at all and some days you get what I'm showing you today, a string of snacks.  So let's. . .
Read more  »