200 calorie hot fudge brownie sundae

I could die immediately after hitting “publish” on this post and be happy. This may be my greatest masterpiece. I’m not sure I can ever top this. Brownie. Banana soft serve. Hot fudge. Coconut whipped cream. 200 calories. Boo. Yah. The only problem with this dessert is that it’s a wee bit complicated. You don’t… 

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my home gym tour

weights gymI'm seen a few fabulous folks post tours of their home gym, and I enjoyed seeing other people's workout spaces so much that I thought it might be fun to share mine as well. I let my gym membership* lapse back in December after deciding I wasn't really getting my money's worth. I really loved my gym. It was close (about a 90 second drive), never busy and had all the awesome equipment I loved. But even with all of. . .
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