last chance to win a kitchenaid mixer!

Just a quick Friday afternoon post to remind you guys that today is the last day to buy tickets in the Cook for the Cure raffle. You have nine hours left to get in on this amazing deal! If you’ve been waiting to buy tickets, now is the time! By joining the fun you are… 

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tales from culinary school: the importance of protein

buttermilk chickenFor the past 18 months, my blog has been a journal of one amateur's exploration into food, fitness and wellness. But now that I'm becoming professionally trained (read about my culinary school announcement here), I feel like I can step up my content on food and nutrition a bit. Never before did I feel comfortable waxing on about complicated topics surrounding food because I knew I wasn't well-trained (now ask me about Photoshop, typography or color theory and I will. . .
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