no sugar added banana and pineapple yogurt pops

I have a super quick and simple post for you guys this afternoon. Why? Because it mimics the super quick and simple nature of these amazing yogurt popsicles I made the other day!

I was looking for something easy to put together for a summer dessert for the week. I also wanted something that had no sugar added. I wanted to go clean and simple—fruit, almond milk, yogurt. So I tested it out and came up with an awesomely fruit-y tropical popsicle that is healthy as healthy can be.

These popsicles ring in at a measly 30 calories each. Thirty. Calories. You can burn that off sitting down and watching an episode of True Blood. Bonus: each popsicle gives you a two gram protein boost! Now that’s how you do a light and healthy dessert. I’m so excited to have discovered that you absolutely do not need to add sugar to make yogurt popsicles delicious. I can’t wait to try other fruits! I think a banana cantaloupe combo may be in my future.


No Sugar Added Banana and Pineapple Yogurt Pops

by Cassie Johnston

Prep Time: 5 minutes (plus freezing time)

Cook Time: 0 minutes

Makes: 6 popsicles


  • 1/2 cup plain lowfat Greek yogurt
  • 1/2 large, ripe banana
  • 1/2 cup canned chunk pineapple
  • 1/4 cup unsweetened vanilla almond milk


  1. Combine all ingredients in the carafe of a blender. Blend on high until the mixture is very smooth.
  2. Divide evenly into a popsicle mold. Freeze 4-6 hours or until solid.
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What’s your favorite popsicle flavor?


  1. Amanda Richards says

    Where did you get your molds? They are super cute! I keep thinking I need to get some but for some reason I am so picky when it comes to popsicle molds… lol

  2. says

    Looks good! Have you ever used fresh pineapple? I believe all canned pineapple is preserved in sugar, is why…looking for a sugar-free option for sensitive individuals. Thanks!

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