confessions…

1. I ordered $201 worth of seeds last week. Do you have any idea how many seeds $201 gets you? It’s a lot. Our garden is going to be obnoxious. 2. I’m allergic to Kittyface. The second she jumps up on my lap I get an insta-headache, my eyes get itchy, and I start sneezing…. 

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try it out tuesday: the 20-minute treadmill hill workout

headerThe Basics The Workout: 20-Minute Treadmill Hill Workout from Fitness magazine Type of Workout: Cardio intervals Equipment Required: Treadmill The Nitty-Gritty: By combining relatively slower speeds with inclines, this speedy 20 minute treadmill workout challenges new muscles in the lower body and supposedly burns upwards of 300 calories. The Results Mondays are crazy for me, but it's important to get a workout in, so I did a little digging around the fitness magazine websites looking for a quick, but hard, cardio interval workout I could do. . .
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