I love menu planning. I think it is absolutely key to helping you eat a healthy diet that helps you feel awesome. Because I think meal planning is so important, I’ll be sharing a five-day healthy dinner meal plan with you guys every few weeks. These are all recipes I’ve tried in my own kitchen (and snapped a photo of), so you can trust they are tasty!
Each menu will revolve around a theme, and each menu will include tips and tricks from me, as well as a pre-made, printable shopping list. The menus will go up on Friday, so you can shop over the weekend, and have your kitchen stocked for cooking on Monday. I’m kicking things off with a meal plan that centers around the lowly lentil. Lentils are packed full of plant-based protein, healthy fibers, and nutrients. Plus, they are cheap, hearty, and readily available. Lentils are where it’s at. Don’t think you could eat meatless meals made from lentils five nights in a row? Wrong! These five super-varied dishes will leave you saying, “Meat, who?”