For the past few years, I’ve been creating a monthly wellness calendar printable. If you’ve never used one, the calendars have a daily wellness-related challenge (stuff like drink eight glasses of water or go for a walk), and if you accomplish each task on the calendar in a month, you’ve set yourself up for a great start to a healthy lifestyle. I personally believe that healthy living is made up of a bunch of small decisions instead of the big ones. If you just choose to be healthy in one way each day, you’re already ahead of the game!
Get the calendar »